We all encounter emotions throughout our day and are not aware of them. The emotions we have can lead our lives in a direction we are not wanting to go. Emotions can lead our family to respond in ways we dont' want as well. 
 
In this book you learn the way an emotion is "created" and how our bodies respond to them. You will get the tools needed to process your emotions and make it to where they actually empower you. Our hope is that you take what you learn, apply it and teach those you love so they can be empowered as well.